Conversation with the Nutritionist VALÉRIE ESPINASSE

Conversation with the Nutritionist VALÉRIE ESPINASSE

 

In today’s episode, Valérie Espinasse is sharing with us an interesting topic: “what means eating well and the steps to change and improve our eating habits”… Valérie Espinasse, the Nutritionist of Parisian Stars, coaches both leading actresses and TV people as well as top athletes and anonymous people. She offers a genuine and original approach to weight, nutrition, and age issues: she is a micro-nutritionist, who takes a close look at the individual factors of each of her clients, and builds a tailored program to help them to achieve their best health. During this healthy episode, Sophie the Parisian will share with us 3 secrets about the alimentation of the Parisian women…

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Sophie the Parisian is a "French style" magazine that brings a contemporary look at Parisian life : culture, social events, fashion, gastronomy, education… Visit Paris in the company of Sophie and ten of her friends, who each have their own specialty on the blog. Nathalie Peigney is the creator of the Sophie the Parisian concept: the blog, books, podcasts and soon a fashion service. Marketing consultant, journalist, and ex-fashion designer, she is guaranteed editorial quality.

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